Elm City Market celebrates Memorial Day with a BBQ on Pitkin Plaza! Enjoy burgers for a buck, tasty samples of your favorite picnic foods and equal exchange banana smoothies!
Tranquil Tuesday: Correcting Digestive Disorders
Digestive problems such as Acid Reflux, Heartburn, IBS account for over 200 million doctor visits and billions of dollars in health care costs annually. Acid blockers are the second highest selling medication in the U.S. Come learn natural solutions to balancing gut flora and how bad gut flora can lead to other symptoms such as obesity, brain fog, allergies, depression and more.
This seminar is given by Sal Amadeo L.Ac. Director of the Amadeus Center for Health and Healing in New Haven, CT. www.amadeuscenter.com
The Amadeus Center for Health & Healing has been serving the greater New Haven area for over 20 years, providing excellent care in Natural Health Services including Acupuncture, Massage, Hypnotherapy, Reiki, Cranial-sacral therapy, Detox services, Nutrition and lifestyle re-education.
Do you feel like you have to choose between a workout and your unwieldy ‘To Do’ list? Choose no more, as least when you’re headed to the grocery store!
Join Shana Schneider, FITWEEK founder and group fitness trainer, for a class she likes to call FIT or MISS.Find out how to FIT that workout into your shopping trip and not MISS an opportunity to check two things off your list! She’ll share 10 easy tips that you can do on any trip to the grocery store.
Learn more about FITWEEK at http://fitweek.net.
Tranquil Tuesday: Respect Your Rhythms
Respecting Your Rhythms: daily, monthly, seasonally. Because we are part of nature, rather than separate from it, our bodies have innate rhythms that sync with daily, monthly and seasonal cycles. When we acknowledge these rhythms and make choices to live with respect to them, we can increase our natural well-being and vitality in both physical and emotional ways.
June Features: Cave to Co-op- Harbison
Once a month Elm City Market cheese monger, Robin Williams, invites you to get together to taste and discuss new additions to our cheese case!
June Features Cave to Co-op: Harbison. Harbison cheese has a delicate, slightly woodsy aroma with a fresh sweet cream taste. It ends with a mushroom finish with a fresh hay aroma. This cheese is aged approximately six to eight weeks before its ready to eat.
Cave to Co-op is a partnership of the Neighboring Food Co-op Association, Provisions International Ltd and regional artisan cheese makers.