Eat Well, Live Well
Eat Well, Live Well ncga/ The best thing about the old adage “You are what you eat” is that it’s so empowering. By providing your body with the best food as it replenishes cells, you can literally build good health. … Continue reading
5 Ways to Stay Healthy This Winter
5 Ways to Stay Healthy This Winter By Amanda M. Levitt, ND Wash your hands: Yes, mom was right… Hand washing is the most effective way to reduce transmission of viruses and bacteria. I have my children wash their hands … Continue reading
Paper, Plastic or BYOB (bring your own bag)
Shopping Bags Who would have thought that choosing between paper and plastic at the checkout would present such a dilemma? For a while the environmentally conscious were convinced that paper was the more ecological choice. (It certainly seems more natural, as a … Continue reading
Summer… Naturally
Beaches, pools, hikes, and excursions…summer is filled with many opportunities for fun family adventure. What can we do as parents to make this summer safe as well as exciting for our children? That…
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