Elm City Market Topic: authors: Joan Saddler and Augustine Filomena
Organic Food Fact and Fiction from The Wholesome Kitchen
September 18, 2012HEALTH THROUGH FOOD WITH THE WHOLESOME KITCHEN: Organic Food Fact and Fiction by Joan Saddler & Augustine Filomena, The Wholesome Kitchen I almost drove off the road on September 4th while listening to Morning Edition on NPR. A story about … Continue reading
Posted in Food |Sweet & Sour Pinto Bean Salad
September 4, 2012HEALTH THROUGH FOOD WITH THE WHOLESOME KITCHEN: Sweet & Sour Pinto Bean Salad by Joan Saddler & Augustine Filomena, The Wholesome Kitchen Pinto beans are a fairly new ingredient for me. Refried beans served in Mexican restaurants are the only … Continue reading
Posted in Food |Stove-Top Baked Beans (or: Is There A Doctor In The House?)
August 28, 2012HEALTH THROUGH FOOD WITH THE WHOLESOME KITCHEN: Stove-Top Baked Beans (or: Is There A Doctor In The House?) by Joan Saddler & Augustine Filomena, The Wholesome Kitchen My mother used to make baked beans, starting with canned “baked” beans and … Continue reading
Posted in Food |Lentil Vegetable Pate’ (or – The Colosseum Is Calling!)
August 21, 2012HEALTH THROUGH FOOD WITH THE WHOLESOME KITCHEN: Lentil Vegetable Pate’ (or – The Colosseum Is Calling!) by Joan Saddler & Augustine Filomena, The Wholesome Kitchen Lentils are the ultimate summer bean: they are short on cooking time and high on … Continue reading
Posted in Food |Pan-Fried Tempeh
August 14, 2012HEALTH THROUGH FOOD WITH THE WHOLESOME KITCHEN: Pan-Fried Tempeh Recipe by Joan Saddler & Augustine Filomena, The Wholesome Kitchen As I write this, the thermostat in our house reads 89 degrees. The ancient, narrow, urban Victorian we live in, stripped … Continue reading
Posted in Food |Wholesome Hummus Recipe (or: Is There Any Hummus Among Us?)
August 7, 2012HEALTH THROUGH FOOD WITH THE WHOLESOME KITCHEN: Wholesome Hummus Recipe (or: Is There Any Hummus Among Us?) by Joan Saddler & Augustine Filomena, The Wholesome Kitchen I first tasted hummus in the mid-1970‘s. It was love at first bite. Back … Continue reading
Posted in Food |Summertime Kidney Bean Stew (or: In Praise of The Pressure Cooker!)
July 31, 2012HEALTH THROUGH FOOD WITH THE WHOLESOME KITCHEN Summertime Kidney Bean Stew (or: In Praise of The Pressure Cooker!) by Joan Saddler & Augustine Filomena, The Wholesome Kitchen “Summertime” and “stew” don’t usually go together. But I felt like eating kidney … Continue reading
Posted in Food |Vegan Blueberry Parfait (or – I Found My Thrill!)
July 24, 2012HEALTH THROUGH FOOD WITH THE WHOLESOME KITCHEN: Vegan Blueberry Parfait (or – I Found My Thrill!) by Joan Saddler & Augustine Filomena, The Wholesome Kitchen In the early 1980‘s, I taught aerobics classes at the Downtown Hartford YMCA. While that … Continue reading
Posted in Food |Sage-Basil Walnut Pesto (or: I’ll have the pasta – hold the inflammation, please!)
July 17, 2012HEALING THROUGH FOOD WITH THE WHOLESOME KITCHEN: Sage-Basil Walnut Pesto (or: I’ll have the pasta – hold the inflammation, please!) by Joan Saddler & Augustine Filomena, The Wholesome Kitchen Another 90-plus degree day in New Haven during the Summer of … Continue reading
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